LIFE IN EMBRACE RETREAT
We each have a longing to be able to simply flow with life, to have the strength to welcome the unexpected, an open heart to stay open and grounded through any life’s events. Life in embrace is the freedom to rest in the rhythm of an ever-changin world.
This retreat is an invitation to step back from limiting believes and a limited life trapped in the trance of feeling not-enough or trying too hard to get somewhere. We will explore the power of Insight teachings (Vipassana) and mindfulness to shift the mind and heart to find a deeper space where life is in embrace. Through daily guided meditations, Life Alignment explorations, evening talks and one-to-one meetings with the teacher we will meet the pathways to an awakened life.
The retreat is held in the beauty of silence besides times of teachings, talks with the teacher or in a group. There will be mindful working period. No experience is needed – come as you are. Teachings are offered in English. A typical day runs between 06:00 – 21:30. places for 40 participants.
Shelly Sharon is a Life Alignment and a contemporary meditation teacher who infuses her Insight teachings with her love for poetry and art. After one meditation sitting nearly 20 years ago she found home, left her master studies and home, embarked on a journey to follow the Dharma and her beloved teacher and friend Christopher Titmuss.
Shelly spent a total of 2.5 years living in the east. For the past 10 years she’s devoted to inspire and show people how to heal, love and live life to its fulness. She worked with businesses and government offices in applying mindfulness in program development and now leading a women’s community on weaving business with spirituality. Shelly settled in Zurich with her beloved husband and two white cats. She’s working on her book Being Love. Find our more about Shelly: ShellySharon.com